Understanding Lupus -- Prevention
No one knows what causes lupus, so there is no known way to prevent it. But if you have lupus, you can manage flare-ups by:
- Avoiding known triggers such as sunlight, stress, and lack of sleep
- Paying careful attention to your diet and getting adequate exercise
- Keeping a record of your symptoms -- when they occur, what triggers them, and how long they last -- and adjusting your routine accordingly
WebMD Medical Reference
Reviewed by
Kimball Johnson, MD on March 30, 2013
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